A step in a different direction

I have completed my master cleanse and am about to cook my soup. I’ve  decided to continue with a detox of sorts, in that I’m eliminating Caffiene, dairy and meat from my diet and stick to a vegetarian diet until I’m feeling right. I think I should have done the cleanse a lot longer, but Maple syrup is too  damn expensive!

So Mung bean soup is going to be my first “meal” in 13 days. and I may stick to just this for a week or so too

And I’m going to use a recipe I found on a blog. Think I’ll be dipping in here a bit for some healthy eating ideas. http://wholesomegoodness.net/2008/02/09/mung-bean-soup/

I also did a yoga class on Monday and I enjoyed. The pace was a lot slower than I thought it would be, but I think that taking it slow and learning some moves is a good thing. And I’m waiting for a keep fit DVD to come through the post. I’ve lost 14lbs on the master cleanse and can feel the benefit of losing my excess weight. Walking is easier and I feel lighter ( of course). I’m feel resolute in achieving my weight loss and healthy lifestlye. Its all good!